Dandelion leaves and root are widely used in herbal medicines; the root is perhaps too
difficult to deal with oneself but the leaves of Dandelion provide valuable nutritional elements containing Vitamins A, B, C and D as well as iron and potassium. It is a tonic for the liver and kidneys, stimulates
the appetite, aids digestion and relieves flatulence and bloat. A valuable herb indeed and one which most of us will have readily available and perhaps be pleased to find a good use!